Tao of Wing Chun Do Vol 2 Book by James DeMile Darren Tibon Counter-attacks involving footwork

Counter-attacks involving footwork

スプロールからのマースかファース

you need no expensive equipment and can practice it anywhere"

The family from whom this treasure originated has a well known heir

but only you are responsible for achieving your objective

Tao of Wing Chun Do Vol 2 Book by James DeMile Darren Tibon Counter-attacks involving footworkBruce Lee's Chi Sao (Sticky Hands)For the first time DeMile shares the secrets of Bruce Lee's dynamic spring energy principles and his unique application of Chi Sao (Sticking Hands). The use of these principles allowed Bruce to overcome much larger opponents. The author also introduces the basic concepts of Wing Chun Do in an easy to understand format, and explains the ESP principle (Efficiency, Simplicity and Practicality). A technique must pass this